Senior Instructor, Polestar Pilates Mat Mentor
Carrie has practiced Pilates for over five years. In 2005, she completed her diploma in sports massage and when working in London discovered how Pilates helped aid her work and prevent injuries.
Carrie moved to Sydney in 2007, and while working as a massage therapist in Maroubra she completed her Pilates diploma in 2010 through Polestar Education. Carrie uses her experience in massage and her BSc. in Sport Science and Biology to focus on rehabilitation and injury prevention.
A dancer till the age of 18 Carrie still likes to attend jazz classes when she can. She likes to mountain bike and loves weekends away camping. Carrie’s favourite Pilates exercise is Mermaid on the reformer with rotation and extension; she just loves the way it feels.
Carrie loves working with the human body and is fascinated with the way it moves and all its abilities. She continues expanding her qualifications with courses to compliment her massage and Pilates work.