Instructor
Maeva Saffon
Instructor
Mg Pilates is open! But if you are keen to stay at home a little longer, we also offer online mat classes and studio sessions.
We are so pleased to be able to have vaccinated clients back to the studio for both mat classes and studio sessions.
For those not ready to come back we have an online schedule to suit most people.
Call us or email info@mgpilates.com to find out more.
Over lockdown? Join our mindful life workshop and find some flow, ease and peace during these stressful times
This 3 hour workshop is designed to help you explore different mindfulness techniques and discover how a simple, regular mindfulness practice can help you alleviate the suffering caused by anxiety and stress.
If the idea of starting a mindfulness practice is too much, then this is the workshop for you! You’ll also receive an eBook and 3 audio meditations so you can continue to practice what you’ve learned.
Date: Saturday 25 September
Time: 12.30-3.30pm
Investment: $185
You can book using our online booking system here.
Join us for this online workshop and spend a calm and restful afternoon looking after your mental and physical health. Thank us later!
For more information, download your mindful life workshop info pack