MG Pilates. Mat and Studio Pilates. Sydney
Pilates Erskineville Sydney: Mat and Studio Pilates
We are so pleased to be able to have vaccinated clients back to the studio for both mat classes and studio sessions.
For those not ready to come back we have an online schedule to suit most people.
Call us or email info@mgpilates.com to find out more.
This 3 hour workshop is designed to help you explore different mindfulness techniques and discover how a simple, regular mindfulness practice can help you alleviate the suffering caused by anxiety and stress.
If the idea of starting a mindfulness practice is too much, then this is the workshop for you! You’ll also receive an eBook and 3 audio meditations so you can continue to practice what you’ve learned.
Date: Saturday 25 September
Time: 12.30-3.30pm
Investment: $185
You can book using our online booking system here.
Join us for this online workshop and spend a calm and restful afternoon looking after your mental and physical health. Thank us later!
For more information, download your mindful life workshop info pack