Instructor
Emily believes that everyone should have the opportunity to inhabit a responsive, strong and flexible body, and to experience a pain-free ease of movement in their daily life and activities. She comes from a 16-year career in contemporary dance, and has performed around the world in companies including Sydney Dance Company and Carte Blanche (Norway). Emily is now continuing her movement journey through teaching Pilates, and aims to help each client discover the key to unwinding habitual tension and patterns that may block flowing functional movement.